How was your weekend?

My weekend was wonderful☺️ I saw my 2 beautiful kids.

I am sad to see them grow up without me there. But I am so blessed and thankful that they are growing up under loving care.

Life doesn’t go according to plan. All we see is the step in front of us. Never the whole staircase. It would be nice to see the whole picture but that’s just not how it works.

We’re scared of the unknown. It’s okay to be scared. It’s okay to see just the first step and to take one step at a time.

Today is Monday! The hardest day to get back into it, whatever it is. I’ve rested over the weekend but now it’s time to hit the gym again. I’m excited and at the same time dreading it. I feel as if I have come a long way with my personal journey with life and gym.

What are your goals for the week? Let’s make sure we hit those goals and keep taking one step at a time to get to the top of the staircase.

Follow me on Instagram @fearless.kay

Comments are ♥️ here

Free space for your thoughts here

I’m at work. How’s everyone ? Anything to share ? ♥️

.

.

.

Too many times do we keep to ourselves because we don’t want to be judged by those close to us or for whatever reason we keep it inside. I’m here, don’t hesitate to leave your mark♥️.

-Kay

Instagram buddy me

Facebook too 🥺

Challenge #2, you ready for this?

I challenge you to say hello to strangers everyday for a month. Write down your experiences. Pay attention to how you are and how they are. Why ?

When I was in school for pharmacy technician my communication teacher gave us this lesson. This was actually the year that I started to change and grow up.

I was a very shy, quiet person. I kept to myself. I was scared of engaging with people. I would avoid encounters.

This assignment really changed me. At first it was scary and hard to find the courage to say hi to strangers. It was uncomfortable at first. It felt good after the hello. Just thinking about it, anticipating it made it scary for me.

After a couple of days of doing it, it came smoothly to me. I said hi with a smile on my face and if they say hi back I smile with my teeth. Some will even ask how I am and I would of course ask back. It became easy to where it came naturally.

As I walk pass the hall I’ll say hi to the people that walks by. I may not know them but it’s nice to let people know that I know they exist.

You can say life is like this. Its like starting a new job. Because you are new, you drag your feet to work, worried about the mistakes you will make. As time goes by, you learn from your mistakes and you get better. It becomes easy and your no longer stressing having nightmares.

It’s like your first time going to the gym. You’re worried, you’re scared, you’re nervous, your intimidated. But once you go in and you start your routine it gives you the push for momentum. You go from one work out to another and then you go home. You Keep doing it and surprisingly it gets better. You get stronger, you feel better, you look healthier, you feel healthier.

That’s the thing. Things are hard at first, but once you keep going at it, it gets easier; consistency and persistency. They go hand in hand.

If you want something; a change in lifestyle, a girl or guy, a job , a career change, and whatever you want. You have to be willing to be consistent and be persistent.

If you don’t meet your goal today, try tomorrow. If you fail today, get up and try again. If they say no, work harder and try again.

Looking forward,

Kay

.

.

.p.s. Thank you Mrs.Cooper I ♥️ you

.

Follow me on Instagram fearless.kay

Comments are loved here ♥️

I Challenge You To This

One of my favorite memory growing up was volunteering in elementary school. Why would anyone volunteer during their summer vacation? Well you see, the school that I attended had their grades rotate summer vacation. I was a 4th grader that year. The reason I volunteered during my summer was because of a crush. Yes, I signed my vacation away because I wanted to see my crush and because we rotate summer vacation that made it possible for me to see him. Now that I think about it, it was so silly. What did you expect? That’s not what was memorable, no, it was what I discovered that summer.

My family and I moved to the United States when I was 6 years old. I started school in first grade. I didn’t get to experience kindergarten like every other kid. I don’t know the order of the rainbow. I still don’t do this day. I just color it the way I want it.  The first time when I was introduced to kindergarten was when I volunteered that summer. I found out that they had this thing as, ” snack time”. 

jason-leung-714414-unsplash

I found it so amazing! Who came up with this idea? Forget the crush, because I only  saw a glimpse of him in the morning. I loved snack time every day. That was the best summer I had volunteering.

Thinking back that was when I was introduced to Red Vines. Red Vines is different from Liquorice. I am sorry but Red Vines is better.

It’s sad how time flies so fast. When we were younger we wanted to grow up fast. Now that were older, we wish we could slow time down and stay young. Well at least that’s what I think for myself. It’s almost the end of 2018 already and I feel as if it flew by too fast. I did not make enough memorable memories. I wish I could of done more and given more, spend more time with the ones I love and take more pictures; not selfies.

Even when we know that we take time for granted, we still do it. We get caught up in life and everything else. We forget about how precious time is until it’s too late, until the end of the year. I am guilty of that.

Definitely acknowledge that fact and better yourself from it. I will. I’ll spend more of my time adding value to my life. I will smile more. I will laugh more. I will take more pictures that are not selfie! I will blog more. It’s easy to be lazy. It’s a challenge to blog every day.

s-a-r-a-h-s-h-a-r-p-765326-unsplash

Whats one of your favorite memory? Do you take time for granted too even when you try not to? It’s okay because we are human and we are constantly learning and making mistakes. What will you do to add more value to your life? What are you not doing enough that you will be doing more of? I challenge you to challenge yourself to end your 2018 more valuable than before. Okay?~

Looking forward,

FearlessKay 

 

Follow me on Instagram ^-^

Definitely read my other blogs

Let’s be friends? 

Honey I’m Back! *wink*

It’s been a while since I have posted a blog post. How has everyone been? I would tell you exactly how long but I didn’t exactly count so please forgive me? I am glad to be back in my blog.  BEWARE QUOTE BELOW

” If you want to do something then do it. NO IF’S OR BUTS.”

We only get to live once, so if you want to blog then blog, if you want to be happy then be happy, if you want to be successful then find out what your meaning of successful is and take the steps to achieve it.

I never imagined myself like this at this age. My point is it is not too late.  That’s why it is called DIY, you just have to do it yourself.

accessories-blog-blogging-965117

More random post to come.. because I haven’t found my  niche yet.

(I am just warming up..to be continued…)

 

Need a laugh? Do this.

Maybe this is too personal but what the hey! The other day in the shower I was scrubbing the bottom of my foot with a bar of soap, to my amazement I was very ticklish there. I normally rub one foot on top of the other to clean my soles but I decided to take them head on that night. I was giggling in an odd way which is was weird. I did the same on the other side and same results. I discovered that my left foot is more sensitive than my right foot. So…

If you ever find yourself in a position where you just need a good laugh and you happen to be in the shower, do this. Take a bar of soap and rub it on the bottom of you foot. Then do it to other side and figure out which one is more sensitive. Laugh your heart out until you can smile genuinely again. Breathe and remember the positive and do not stress on the negative. You got this.
FB_IMG_1462728173611

Follow me on instagram for daily doses of me and more. Check out my other blogs to get to know me a little better =)

Have an amazing day like a unicorn! Until next time!

HOW TO HAVE A BETTER DAY BY DOING THIS 1 TIP, NO IT IS NOT COFFEE.

The law of attraction basically states, whatever we think will become our reality. For instance if you can see yourself happy then that will put you in the state where you are already happy and then it comes alive. If the opposite,  same results.

We do not always wake up on the right side of the bed. Sleepless nights, tossing and turning, having cheating girlfriends or boyfriends in our dreams equals waking up pretty upset. Then we allow ourselves to take it with us through the day. Someone will becoming annoying even if they are not. Because in your mind set you have already decided that you started out with a not so good morning now it will be a not so good day.  A word to the wise, there is a way to always have a good day.

Try this suggestion and do not just do it for one day. Do it everyday. I challenge you to. It is super simple and super easy plus it is free. You ready for it? This is what I want you to do.

  1. Get a sticky note or a piece of paper where you can write on.
  2. Write, ” Start each day with a thankful heart.”
  3. Stick it where you can see it every morning.
  4. Do it, then repeat.

A thankful heart; for everything that you already have, for where you are in life  right this minute, you are thankful for them all. (Saying it out loud is also a plus). Your attitude and  view on life will change.

Thanksgiving is just around the corner. This time of year we tell others what we are thankful for and so on. Why wait once a year? Start everyday with a thankful heart. Generate that positive vibrance, let it spread and attract more positivity into your life. It is not hard to do. I can do it, and if you have read my previous blogs it is hard. Therefore you can do it too. (Smiley Face). You got this. (High Five)

“I am thankful for everything I am and for everything I have. I accept and will embrace life.” 

 

Have an amazing like a unicorn day.

Find me on instagram   

Check out my other blogs ❤